The Five Wondrous Powers

When God created the Earth he gave his creations—mankind—five wondrous powers through which they could lead fulfilling and prosperous lives. “These powers will always be with you,” he said. “They are the key to all you’ll ever need.” The power of thought was given to humans to be used as a compass. To encourage creativity, […]

How to Gain Control of Your Emotions

The lives of many people are controlled by their emotions. In the most crucial moments – at work, with romantic partners, with family and friends, or sadly, with their children – they fail to control their reactions and behavior. As someone who suffered from this problem for many years, I know what a nightmare it […]

The Secret to Reaching Inner Wholeness

Although I left home at the age of 22, developed a successful career, and supported myself financially, until I was 31 I didn’t feel like a grown-up. Even at 31, when it hit me that I am actually a grown-up, in many ways I still acted like a child. Sometimes I’m ashamed to remember how […]

How to Easily Start Practicing Meditation

Lately, meditation has become the trendiest new thing. Everyone’s talking about it, practicing it, and praising its benefits. If you thought about it too, but getting started seems complicated to you, let me show you how simple it is. Let’s Begin with Some of the Advantages of Practicing Meditation: The ability to maintain inner peace […]

Seven Rules for Maintaining Your Self-Confidence With Others

We often lose our power in front of others and all of a sudden feel so small. That’s why today I’ve decided to present you with 7 rules that will enable you to stay confident and feel worthy at all times. 1. Don’t let others make fun of you, humiliate or diminish you. Such a […]

16 Things That Mentally Strong People Don’t Do

Contrary to popular belief, successful people aren’t necessarily mentally strong. I’ve gotten to meet quite a few successful people who live in constant fear of failure and struggle with feelings of inferiority despite their achievements. I’ve also gotten to meet and hear about senior managers and CEOs who are filled with negative emotions, prone to […]

How to Accept the Things We Can’t Change?

Although there are positive aspects in the life of each one of us, there’s almost always something that clouds over them and seems to prevent us from enjoying what we have. It could be something significant, such as the loss of someone dear, dismissal, separation, a difficult financial situation, or physical disability. Or something less […]

What’s the Difference Between Sharing and ‘Venting’?

One of the false beliefs that many agree on is that what’s called ‘venting’ or ‘letting off steam’ is a natural and healthy way to deal with emotional burdens. “But if I bottle it up inside I’ll explode….” This is the argument I hear time and time again when I advise my clients to give […]

How to Break Free from Self-Judgment?

Anyone who suffers from self-judgment knows how painful it is, but few are aware of how destructive it is. Despite the pain it creates, most people believe that self-judgment is a positive thing; that if they get angry enough at themselves, it will serve as an incentive for change, and that without self-judgment they’ll remain […]